Daily Archives: October 1, 2019

Tips for Better Meditation

Meditation students often come to me and ask what they can do to improve their meditation. Success in meditation is now not the result of any one single component but depends on sustained and systematic effort over a period of … Continue reading

Posted in Yoga Tips | Tagged , , , , , | Leave a comment

Baby Massage A Cure for Colic

Colic hurts. Any dad or mum who has an affected child will comprehend that there is nearly no ache like it – the bodily and vocal response to the problem can be enormously tiring and its very hard to stand … Continue reading

Posted in Yoga Tips | Tagged , , , , | Leave a comment