YOGA FAIR TIPS

The workday can be very stressful. From working long hours to having to deal with personal issues, a lot of stress can be accumulated even by the time you are at work for just a few hours. From the company’s perspective, having employees whom are stressed and unhappy are not going to be as productive […]

The purpose of Restorative Yoga is to allow the release of any tension existing in the body with the help of props and longer holding of poses. While other types of yoga, such as Ashtanga, are more centered around heat building sequences, restorative aims to replenish the mind and body through slow and simple postures. […]

The current world is too difficult to deal with. The jobs we have, the economies of the world, and the lack of peace in the world tend to become more than a single person can handle. As a result, most people develop physical and physiological problems, stress if you will. However, as the problems grow […]

Yoga is main stream today. Practicing Yoga makes you a “yogi”, someone who is able to live in this material world, enjoy all the pleasures and exercise self control. Once thought of a relaxation and stretching technique reserved for those into meditation, Yoga classes are now everywhere. Fitness clubs, wellness centers, and Yoga studios offer […]

The Top 10 Yoga Studios in Edmonton have been hand selected to bring you the best Yoga experience ever! If you are looking for an exceptional place to start a new Yoga routine, or if you are looking to take your Yoga experience to the next level, You have come to the right place. Edmonton […]

It might surprise many folks to find out that yoga features a long history within the u.  s. For a lot of Americans, their knowledge of yoga may only date back to the 1960s, when the concepts of spiritualism and meditation were embraced by the country’s counterculture. But it might surprise you to learn that […]

We are all born with baby soft, supple, and glowing skin. So what happens along the way to reduce the glow? As the years pass, we suffer exposure to UV rays, pollution, dirt, and so many harmful substances and forces making our skin lose the brightness and turn dull and dry. Usually, dullness sets in […]

In my last article, “The Secret to Beautiful Hair”, I discussed some of the things you could do to help give yourself beautiful hair. I discussed mostly exercise and lifestyle. Here I will talk about healthy hair habits and diet. Diet is ultra important. You are what you eat, as the old saying goes.   […]

While many people know that stress can have a huge impact on their body, the opposite is true as well. Reducing stress can help keep the body healthy or reduce pain and bring the body back to a healthy place. Many people use yoga for healing the mind and the body. It’s a calming yet […]

Are you looking for natural remedies for glowing skin? There are many natural remedies which are said to be more effective than over the counter preparations. In addition to better results, natural remedies are also safer since no chemicals or synthetic substances are used. Here are some natural remedies that will help you achieve the […]

Pampering yourself with organic products while following a beauty regime may seem difficult. It is mostly when we pick up products containing ingredients with long chemical names. Here, we hand out a perfect list of easy, quick organic beauty fixes for skin care and makeup. Do your organic makeup with berries and beets. Strawberries and […]

Have you ever looked at someone, it doesn’t matter it is was a man or woman, and thought they had the most amazing skin glow appearance? But there’s nothing wrong with wanting the same kind of healthy-looking skin simply because it’s attractive and makes you look great. It doesn’t really matter about the present condition […]

Beauty, they say, is in the eyes of the beholder. Despite this, most women would still kill just to have a flawless skin and a beautiful face. While some are born to be naturally beautiful others can still make themselves look beautiful with all the techniques and beauty tips available everywhere. There are so many […]

If you are looking for a glowing beautiful skin, a strong & flexible body, good health, peaceful mind or an opportunity to lose weight- all these and more can be achieved through yoga. Yoga is often limited to yoga poses (asanas). Therefore, the benefits are limited to the body level and thus people fail to […]

The working -day can be very pressured. From working long hours to having to deal with personal issues, a lot of stress can be accumulated even by the time you are at work for just a few hours.   To the company’s aspects, having employees who are pressured and unhappy are not going to be […]

Have you been searching for ways to look and feel younger? Don’t worry. You have at least one thing in common with the rest of us-you haven’t discovered a fountain of youth. If you had, you’d be busy bottling that magical water rather than reading about yoga, right? But don’t be discouraged! Here are some […]

Listen up! Here are my top four tips for healthy skin. No matter who you are, or the current condition of your skin’s health and appearance, these four things will make a difference. You can choose to try just one or try all four. There are no negative side effects or drawbacks. They will improve […]

General Make up Tips: Choose your eye make up to fit your lifestyle or the event you are attending. Wear less during the day and a little more for night time. Most people look better in softer, neutral colors, rather than dark, harsh tones. In general, lighter colors make the eyes appear larger, while darker […]

Everyone desires smooth, fair and glowy skin.Not only the girls but also the boys have become conscious of their skin-health. Pollution, harmful chemicals in cosmetics and improper health habits have become the barriers in front of your beautiful glowing skin. A healthy lifestyle will help you a lot to restore the glow of your skin. […]

Some Easy Preparations of Facial Packs for Dry Skin: Fruit based facial packs: · Mash quarter of a banana, two teaspoons honey and two tablespoons of well beaten yogurt and mix all these mashed ingredients very well, apply on your face and leave it for 15 minutes, afterwards rinse your face with water. Honey helps […]

Let me ask you a quick question, have you ever stood in front of the shelves of cosmetics and felt confused? How do you choose? Or maybe you’ve tried making your own face pack for glowing skin. Some sources say you can mix honey and banana to make a face pack. But something about smearing […]

Finding a good skin care tip probably goes without saying that you want to look your best. You want clear, healthy, radiant skin and a shapely, toned body. While it might be hard to commit to eating right and exercising (at least as often as you know you should), it shouldn’t be hard to take […]

Do you ever suffer from the inner dilemma if you should go out as you have acne or pigmentation problem? Well, this is a story for most of the women, whether a student, a housewife, or an office worker. Everyone loves super glowing skin and flaunt their attitude. For that, you need to maintain few […]

It can be hard to remember your skin is your largest organ and it really takes a beating. After all, it’s exposed to the sun, the heat and the cold and sleet. Your skin might feel drier in the winter and look healthier in the summer. No matter the weather or climate you live in, […]

I think it’s safe to say that everyone wouldn’t mind having healthy skin for the rest of their life. Here are some tips for healthy skin and how to keep it this way. I’ll also share with you something I just recently learned that I wish I knew years ago- perhaps one of the biggest […]

Having some very healthy and lovely looking skin is something everyone dreams of possessing. However, nowadays somewhere along the line a persons skin just does not show its actual age. Life seems to play a cruel game by adding some extra years that are unwanted, to our appearance. But there are several things that you […]

There are plenty of synthetic anti-aging creams and other products out on the market which claim to give you radiant skin. Over time people have noticed that these products simply don’t work, one of the main causes for this is that most “anti-aging” products available on the market use common ingredients found in makeup. This […]

In this modern world, there will be hardly a woman who is not eager of beauty tips for face. Beauty plays a vital role in all women life. All want to be beautiful in a natural way. To look beautiful it is not needed to apply valuable cosmetics products. Using some natural products you can […]